Saturday, 30 September 2017

Cassini: Mission to Saturn: Mailing List Sign-Up

Cassini: Mission to Saturn: Mailing List Sign-Up: Cassini is one of the most ambitious efforts in planetary space exploration. A joint endeavour of NASA, ESA and the Italian space agency, Cassini is a sophisticated spacecraft exploring the Saturnian system since 2004.

MY MENTAL HEALTH

ME, MYSELF AND I...

Olga, Wild Westerner, Hippy, Biker Chick, Mrs.Fonz ('Aaaay...') and Goth.
I'm coming out and out and out. And I'm starting to enjoy it, even though the weather is cold, grey, wet and yukky out there. (It is February in good ol' UK. Brrr. Picture's appropriate, taken in Looe in Cornwall over Xmas!).

     Two years plus since the mixed blessing medication crisis that ultimately freed me from that cruel and nasty grip of depression and anxiety, I'm becoming more and more 'me'' - whatever that is! It's a good me, happily. :-D! I've always been a tad eccentric-ish (was once described as 'pleasantly eccentric' by Husband's boss's wife), creative, and, since my schooldays, fascinated by hard shootin', drinkin' and smokin' cigars wild western women. I became a writer of lighthearted anecdotes after my kids arrived, many of which were published, then I began my humungous western novel with my hard shootin' heroine, upon which I'm working as I think. But there's oodles of stuff I wanna do before I get run over by that number 9 bus. (Why number 9? It's always number 9. And is this a British thing?).
      I'm a Renaissance Soul and always have been. Quite proud of that. As a hormonal young person I wanted to get onto an archaeological (I can spell it - yay!) dig. The germ of an idea was planted when one took place in Shepperton, Middlesex, near my school, the small town next to my home village of Sunbury-on-Thames. My appearance at the dig never happened. Since then I've been on the lookout for them. Then depression clamped down and that was that - *Bleaughhhh...*. I really fancy the delicate uncovering of a human skull or piece of pottery, the washing of finds, the documentation, the research etcetera. I've replaced it, I guess, with beachcombing and finding odds and sods anywhere and everywhere, including our back garden, local meadows and our large King's pond. I'd considered mudlarking - I'm definitely one of those - up to my ankles in Thames mud in London when the tide's out. Many things have been unmudded, including a Victorian prisoner's ball and chain (sans prisoner, hahaha. You do wonder what happened to him), but you need insurance and I couldn't be arsed with all that!
     When not digging for broken bits of blue patterned china (always blue. Ugh?) I'm counting the number of countries I/we've visited - twenty - and can officially class myself as a traveller, apparently, according to a travel mag I read once. And who am I to disbelieve them? *Yay! (again!)* and I want to snorkel in Australia's Great Barrier Reef. Go buy a snorkel and practice in the bathtub first.
     Another thing I wanted to do as an 'orrible teen was archery. My uncle was an archer. A school friend and I watched him arching with his club and that decided me. And yes - I did it, surprise surprise! My kids were quite young when I joined a local club here in Hampshire. I acquired a bow and pretty pearlised pink arrows. I wasn't a bad shot, either. But bloody depression got in the way again. Now I want to return. Mustmustmust. This year. Nag me, people.
     I've always rowed as well. Was brought up beside the Thames and rowed the family dinghy from the moment I could utter 'Land Ahoy!' Now we own a traditional Canadian canoe, which goes with the wild west hobby. It lay gathering cobwebs for some time, sulking in the garden, but last year we actually used it more than once, on raging rivers around Weybridge, Surrey, where Husband was living as a student when I met him umpteen years ago. We've considered camping by canoe a la Three Men in a Boat. Or put the canoe on the roof of our narrow boat and use it when we moor. Might just happen. Never know.
     I have a bucket list item that I have a suspicion will never happen. To be an extra on a telly or film set. They get paid to sit around a lot, knitting. And do idiotic things that look rather fun on the box, such as running en-masse into exotic looking seas and have fun (can't remember which ad that was. Insurance? Telecommunications?). Or be the person reading a book in the background on a bus or in the cafe in Neighbours (yes, I watch Neighbours. Want to make something of it...?). Being realistic, though, extras - or background artistes (official posh title) - have to be up at the crack of first blush (found that on Thesaurus. Rather like it). First Blush/crack of cockcrow and I never got on. Having said that, since my full recovery made its tentative way through my cranium and into my eyeballs, I actually do manage an earlier get-up time when necessary. Husband's gob has been smacked, and is growing all the more smacked as life goes on.
     Bearing all this in mind, you never know what might happen next. In fact, our next plan is to buy a three wheeler motor bike. Yes! All because our son acquired a Harley a while ago. Fab!But away from bikes. Let me make a couple of things clear - I'm gonna finish that darn novel before that bus flattens me, and I'm gonna be rich and famous. Allow me amend those last two little factoids. Rich and famous? :-D! I do wanna get this blog out there cuz there are many folk with mental health issues that need encouragement, inspiration and a good laugh (can't always guarantee the last), and I wanna get my creativity out from under that darn bushel cuz I know I can do it.
     yay! :-D
Third time

ICONS

Wednesday, 27 September 2017

Creating My Odyssey: THIS BLOGGING BIZ...! Such fun! But it doesn't hal...

Creating My Odyssey: THIS BLOGGING BIZ...! Such fun! But it doesn't hal...: THIS BLOGGING BIZ...!   Such fun! But it doesn't half try the patience of impatient sorts like me. As you can see, I'm attemp...
THIS BLOGGING BIZ...!
Image result for images emoji faces confused
 
Such fun! But it doesn't half try the patience of impatient sorts like me. As you can see, I'm attempting to 'embed' (see - I'm talking technical now) social media icons/buttons into my blog and it's...well...rather hard going to say the least.
     But if I want to make it simple for readers to link to my 'platforms' (gosh, there I go again...) this is what I have to do.
     So, I perused Google until I found a couple of blogs telling me, in reasonably easy terms, how to do it.
     It's still hard. Click on this, click on that. Copy that (coding), paste on that. Open this window, etcetera... The result of all this, as you can see to the right, are the bottom panel of pretty buttons that I would like to have used, and the HUGE icon buttons I chose because they were individual buttons rather than a set. And they will probably remain until I've got the hang of this lark. But I am getting the hang of it, little by little!
     Now, how do I get rid of them? Guess I have to go back into code mode and delete...or something...
     Finally, listen up, all those of you who think you don't have a technical bone in your body. I don't have a technical bone in my bod. If I can get this far, even if it's odd icons hanging around your blog that you don't want, then you can do it. Felt rather proud of myself even managing to do that!

Image result for emoji proud

Friday, 22 September 2017

Wednesday, 20 September 2017

Creating My Odyssey:                    TREAT MY OCDI've been conta...

Creating My Odyssey:                    TREAT MY OCD



I've been conta...
:                     TREAT MY OCD I've been contacted by Stephen Smith, founder and CEO of nOCD , a mobile app which helps treat  Ob...

Creating My Odyssey:                    TREAT MY OCDI've been conta...

Creating My Odyssey:                    TREAT MY OCD



I've been conta...
:                     TREAT MY OCD I've been contacted by Stephen Smith, founder and CEO of nOCD , a mobile app which helps treat  Ob...
                   TREAT MY OCD



I've been contacted by Stephen Smith, founder and CEO of nOCD, a mobile app which helps treat  Obsessive Compulsive Disorder. He asked if I would be interested in spreading the word about it and sharing his website. As it's a mental health issue, I'm only too happy to help.

Any mental health issue is hard to live with, and many people find it difficult to understand what sufferers are going through. Explaining the details of any particular mental health issue can help them appreciate better what sufferers are having to deal with, and can sometimes help the sufferer themselves understand what is happening and show them that they're not alone and that help is available.

What is OCD?

Obsessive-compulsive disorder (OCD) is an anxiety disorder. It has two main parts: obsessions and compulsions.

Obsessions are unwelcome thoughts, images, urges, worries or doubts that repeatedly appear in your mind. They can make you feel very anxious (although some people describe it as 'mental discomfort' rather than anxiety).
  • Compulsions are repetitive activities that you do to reduce the anxiety caused by the obsession. It could be something like repeatedly checking a door is locked, repeating a specific phrase in your head or checking how your body feels.

What is nOCD?
'nOCD is a smartphone and smartwatch app bringing technology into OCD treatment where patients need it most. nOCD was created by OCD patients for OCD patients driving every aspect of our mission.'

Stephen says:

'Here's a little more background and the story behind it: We offer a free mobilized personal treatment tool for OCD called "nOCD". It is revolutionizing the way people with OCD receive treatment, while making sure that the treatment our app provides is equally as effective as traditional therapy. Everyone on our team at nOCD either has OCD themselves or has strong personal connections to someone who does. This has enabled us to build a product which truly meets the needs of our users, because we have an understanding of where they are coming from and what they are looking for. The app was built in collaboration with over 1000 trained professionals. The app's functionality digitizes clinically effective OCD therapy with MCBT (mindfulness cognitive behavioral training), ERP, and ACT. We also have plans to add a major community feature into the app, which will allow people from all over the world who are affected by OCD to interact with one another. Also, our @Treatmyocd social media movement is currently the largest OCD community in the world and is continuing to grow.
     And it was founded because I personally dealt with OCD and was fed up with the whole system, how difficult it was to find quality treatment, how expensive it was, etcetera.

Stephen Smith



http://www.treatmyocd.com









Saturday, 2 September 2017

Creating My Odyssey:        SOCIAL MEDIA AND ME  ****I love it, but ...

Creating My Odyssey:        SOCIAL MEDIA AND ME  ****


I love it, but ...
:        SOCIAL MEDIA AND ME  **** I love it, but I think we know that by now. ��! Putting myself out there... My creativity, my inter...
       SOCIAL MEDIA AND ME  ****


I love it, but I think we know that by now. 😄! Putting myself out there... My creativity, my interests and everything connected with them. And my mental health and what happened three years ago to literally cure me, and my means of communicating globally what did cure me and how. Because I felt, extremely strongly, that others who suffer with depression and anxiety should have the knowledge that I received to cure me. And social media was the means of doing just that! And also, not so selflessly, to put my art and writing 'out there'. And why not?

Obviously there's Facebook:
https://www.facebook.com/jo.bennett.165
Kitty Le Roy's Wild West Saloon: https://www.facebook.com/groups/50750308553/
Creating My Odyssey:
https://www.facebook.com/creating.my.odyssey/

(For some reason I can't get this link to work - my apologies).
Twitter:
https://twitter.com/clutton_jo                                
About Me:



So there we have them. I don't visit them all regularly, but I am making the effort to do so. And there are even more for me to consider! See you out there, I hope...😄